Is your food pyramid out of shape?

Is your food pyramid out of shape?

Without questioning, most of us believe that the food pyramid is a healthy and dependable dietary model. But with more and more discoveries about the human body and the variables of nutrition, many researchers, scientists and individuals are doubting the food pyramid system and revealing its flaws and biases. This document revisits the importance of a healthy lifestyle and debunks misleading ideas about nutrition.

8.5 x 11 in.
15 pages
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